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| Ai: |
The principle of harmony and integration |
| Ki: |
Centralized, coordinated energy considered as the energy of life |
| Do: |
The way
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A martial art founded by Morihei Ueshiba, Aikido utilizes your opponent's energy and balance to redirect the attack. Aikido is a traditional Japanese martial art, which incorporates the ABC's (awareness, balance, and centering) of living with great martial training. It's perfect for both men and women.
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Note: During the winter months if there is not an email sent out during the day before classes then please plan on attending that evening.
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Read more...
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| Tuesday's |
6:00 pm to 7:00 pm - Basic/Fundamentals Class |
Heckathorn |
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7:15 pm to 8:30 pm - General Class |
Johansson
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| Thursday's |
6:00 pm to 7:00 pm - Weapons Class |
Heckathorn |
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7:15 pm to 8:30 pm - General Class |
Johansson
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| Saturday's |
10:30 am to 11:30 am - General Class |
Johansson
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11:30 am to 12:30 pm - Weapons Class |
Heckathorn |
| Beginning April 20, 2008 a Sunday class will be held every other Sunday - |
10:30 am to 12:00 noon |
Nishina |
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