Dates:
Saturday-Wednesday, November 12-16, 2016
Times:
Saturday: 12PM to 7:30 PM
Sunday 10AM to 6PM
Monday, Tuesday, Wednesday: 9AM to 5PM
Details:
Take your practice to the next level as we explore kick-your-asana conditioning. Inversion training and awesome acrobatic techniques. We will build progressively towards hand to hand and standing acrobatics. Please check out the prerequisite video. This week is not for the faint of heart.
Skills covered:
Solar AcroYoga Asana sequence, Strength training elements, Alignment, balance and endurance in inversions, Spotting techniques, Specialized Acrobatic flying groups (2 bases, 2 flyers), Foot-to-Hand, Hand-to-Hand, and 2-High Acrobatics
Prerequisites:
Please watch the You Tube Video
If you come the first day and are not prepared you may be asked to not participate because of group safety. You will be refunded your payment.
Pricing:
$480 when you pre-register by 10/15/16
$550 (after Oct. 15th)
Weekend Only (Sat/Sun) $225
Questions?
email: jacob@acroyoga.org
Website
Facebook event
* Note: This event is hosted by AcroYoga International. Denver Aikikai is not responsible for the content or safety of this event.